现在急求一篇高中英语作文，请尽快写好

I am Li Ming of Senior Three, Guangming Middle School. I am writing to tell you about some symptoms of anxiety among us students before exams.
Most of us feel nervous whenever we’re taking an important exam. Some will feel dizzy or tired, some will suffer from lack of sleep, and some will lose their appetite. In fact, all these symptoms have terrible effects on our exams and we are all eager to get rid of them.　　　　First of all, in my opinion, it’s important for us to have a fight attitude towards exams. They are only a means of checking how we aregetting along with our studies, so there is no need to worry too much about the results. Study hard every day and make careful plans for every exam. In this way we can avoid suffering from the pressure of exams.　　　　Besides, enough sleep can make us energetic and enable us to perform well in an exam. Therefore, during the period of exams, we should not stay up too late. We can also try a warm bath or a cup of warm milk before going to bed. They might help us to have a sound sleep.　　　　(We’d better go out for awalk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams.)

我是李明的高中三年级，光明中学。我写信告诉你的一些症状的焦虑的学生在考试前。
　　Most of us feel nervous whenever we’re taking an important exam. Some will feel dizzy or tired, some will suffer from lack of sleep, and some will lose their appetite. In fact, all these symptoms have terrible effects on our exams and we are all eager to get rid of them.　　　　First of all, in my opinion, it’s important for us to have a fight attitude towards exams. They are only a means of checking how we aregetting along with our studies, so there is no need to worry too much about the results. Study hard every day and make careful plans for every exam. In this way we can avoid suffering from the pressure of exams.　　　　Besides, enough sleep can make us energetic and enable us to perform well in an exam. Therefore, during the period of exams, we should not stay up too late. We can also try a warm bath or a cup of warm milk before going to bed. They might help us to have a sound sleep.　　　　(We’d better go out for awalk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams.)
我们大多数人感到紧张时，我们正在考虑一个重要的考试。有些人会觉得头晕或疲倦，有些人可能会遭受睡眠不足，有些将失去他们的胃口。事实上，所有这些症状严重影响我们的考试，我们都渴望摆脱他们。首先，在我看来，我们对考试有一个战斗的态度是很重要的。他们只检查我们将与我们的研究手段，所以没有必要过于担心的结果。每天都努力学习，认真计划的每一个考试。这样我们就可以避免考试的压力。此外，充足的睡眠可以使我们充满活力，使我们能够在一个良好的考试。因此，在考试期间，我们不应该熬夜太晚。我们也可以尝试睡前洗个热水浴或一杯热牛奶。他们可能会帮助我们有一个良好的睡眠。（我们最好出去散步或在考试，以便我们能不让自己放松，然后集中精力在考试中做一些户外运动。）