金针菇可以和紫菜一起吃吗

金针菇和紫菜可以一起做，例如金针菇紫菜海鲜丸子汤，做法如下：
主料：金针菇180g，紫菜10g，海鲜丸子适量，鸡蛋1个
辅料：食用油3g，食用盐3g，香油适量，葱花适量，胡萝卜丝适量
步骤一：水烧开放入金针菇焯水，捞出备用。
/iknow-pic.cdn.bcebos.com/b3119313b07eca80256615b59f2397dda1448304"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b3119313b07eca80256615b59f2397dda1448304?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b3119313b07eca80256615b59f2397dda1448304"/>
步骤二：放油炒胡萝卜丝。
/iknow-pic.cdn.bcebos.com/4610b912c8fcc3ce60eee5619c45d688d43f20b1"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4610b912c8fcc3ce60eee5619c45d688d43f20b1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4610b912c8fcc3ce60eee5619c45d688d43f20b1"/>
步骤三：加入适量温开水后，放入海鲜丸子。
/iknow-pic.cdn.bcebos.com/1e30e924b899a901ba15776413950a7b0208f544"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/1e30e924b899a901ba15776413950a7b0208f544?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/1e30e924b899a901ba15776413950a7b0208f544"/>
步骤四：开锅后加入金针菇。
/iknow-pic.cdn.bcebos.com/f7246b600c338744c8be032e5f0fd9f9d72aa06c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f7246b600c338744c8be032e5f0fd9f9d72aa06c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f7246b600c338744c8be032e5f0fd9f9d72aa06c"/>
步骤五：放入鸡蛋、紫菜、香油、葱花、食用盐，翻炒均匀。
/iknow-pic.cdn.bcebos.com/6159252dd42a283418f91a5955b5c9ea15cebf00"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6159252dd42a283418f91a5955b5c9ea15cebf00?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6159252dd42a283418f91a5955b5c9ea15cebf00"/>
步骤六：出锅装盘。
/iknow-pic.cdn.bcebos.com/d31b0ef41bd5ad6e72e448b88fcb39dbb6fd3c46"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d31b0ef41bd5ad6e72e448b88fcb39dbb6fd3c46?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d31b0ef41bd5ad6e72e448b88fcb39dbb6fd3c46"/>

可以，金针菇是可以和紫菜一起吃的，紫菜的营养是非常丰富的，不仅可以补肾还可以提高我们的免疫力。所以，我们在日常生活中要多吃一些紫菜。